Breathe · move · connect
yoga &
birth preparation.
Yoga classes, hypnobirthing and baby massage. Time for movement, relaxation, preparation and bonding.
pregnancy yoga
A dedicated moment in your week to slow down, move gently and reconnect with yourself during pregnancy.
Sessions bring together gentle movement, breathing and relaxation. My yoga teaching draws on my experience as a midwife, alongside specialist training in pregnancy and postnatal yoga.
Visit the booking page for available classes, or get in touch to ask about the next course.
After your baby arrives
postnatal yoga
Interested in returning to yoga after birth? Get in touch to ask about postnatal sessions and current availability.
Enquire about sessionsComing soon
baby yoga & massage
Gentle, playful classes for parents and babies. Read about the sessions and register your interest.
Explore baby classes